Smoking turns your lungs black
Smoking turns your lungs black

Smoke burns your lungs, screws with your sports skills and causes a hacking cough that doesn’t go away. And if you keep using tobacco, you’re way more likely to get cancer. It’s a nasty (and deadly) habit. Never start.

Hookahs produce smoke that is just as toxic as cigarette smoke
Hookahs produce smoke that is just as toxic as cigarette smoke
Cigarette smoke contains the same stuff found in nail polish remover

If you think that dip you take after practice is NBD, think again.

28 cancer causing chemicals have been found in smokeless tobacco products.
28 cancer causing chemicals have been found in smokeless tobacco products.
Tobacco smoke ruins your skin and makes you look old
Chewing tobacco contains dozens of toxins and poisons
Chewing tobacco contains dozens of toxins and poisons

Smell yeah. Cigarettes make your breath, your clothes, your hair and your fingers smell like an ash tray. Gross!

Does smoking make me stink?
Does smoking make me stink?

Smell yeah. Your breath, clothes, hair and fingers all smell like an ash tray. Gross!

Don't be fooled: there is no safe cigarette
Don't be fooled: there is no safe cigarette

YOU’RE NOT JUST INHALING WATER VAPOR.

Tobacco is a great way to lose your smile, your teeth and any chace of making a good first impression.

Yellow. Nice to meet you.
Yellow. Nice to meet you.

Pucker up! Smoking and chewing tobacco stain teeth, rot gums and give you some seriously stanky breath. Oh yeah, and chew can cause sores in your mouth that turn into cancer. Nasty.

NICE TRY.

Tobacco use can lead to more zits. Nobody wants that.

Well that's zitty
Well that's zitty

As if being young isn’t hard enough, smoking can cause some seriously bad breakouts. Tobacco also can lead to skin rashes and early wrinkles. Oh and it turns your fingers a gross shade of yellow.

E-cigarettes are just as addictive as cigarettes
E-cigarettes are just as addictive as cigarettes
Every year 12,000 kids lose their mothers to tobacco-related disease
1 in 3 youth smokers will die from a tobacco-related disease.
1 in 3 youth smokers will die from a tobacco-related disease.

IT’S SCARY HOW ADDICTING CIGS CAN BE.

You get double the matches if you're not smoking in your dating profile pic

The addiction is real.

Teens who vape are 4x more likely to smoke traditional cigarettes within a year.
Teens who vape are 4x more likely to smoke traditional cigarettes within a year.