If you think that dip you take after practice is NBD, think again.

28 cancer causing chemicals have been found in smokeless tobacco products.

28 cancer causing chemicals have been found in smokeless tobacco products.

I do roundhouse kicks. I do Beethoven. I do me. Scroll down to see my story.

YOU’RE NOT JUST INHALING WATER VAPOR.

Smoking turns your lungs black

Smoking turns your lungs black

Smoke burns your lungs, screws with your sports skills and causes a hacking cough that doesn’t go away. And if you keep using tobacco, you’re way more likely to get cancer. It’s a nasty (and deadly) habit. Never start.

1 in 3 youth smokers will die from a tobacco-related disease.

1 in 3 youth smokers will die from a tobacco-related disease.

Steer-ropin’, three-point shootin’, hole-in-one sinkin’. Watch my story below.

Tobacco use can lead to more zits. Nobody wants that.

Well that's zitty

Well that's zitty

As if being young isn’t hard enough, smoking can cause some seriously bad breakouts. Tobacco also can lead to skin rashes and early wrinkles. Oh and it turns your fingers a gross shade of yellow.

Snowboarder and snare drummer. Watch my story below.

Creativity in the kitchen – and in the spotlight. Scroll down to see my story.

I like to work with my hands – and lend a hand. How do you #DoYou? See my story below.

Taking pics or planning a trip, I’m all about adventure. See my story below.

NICE TRY.

Smell yeah. Cigarettes make your breath, your clothes, your hair and your fingers smell like an ash tray. Gross!

Does smoking make me stink?

Does smoking make me stink?

Smell yeah. Your breath, clothes, hair and fingers all smell like an ash tray. Gross!

The addiction is real.

Teens who vape are 4x more likely to smoke traditional cigarettes within a year.

Teens who vape are 4x more likely to smoke traditional cigarettes within a year.

Tobacco is a great way to lose your smile, your teeth and any chace of making a good first impression.

Yellow. Nice to meet you.

Yellow. Nice to meet you.

Pucker up! Smoking and chewing tobacco stain teeth, rot gums and give you some seriously stanky breath. Oh yeah, and chew can cause sores in your mouth that turn into cancer. Nasty.

IT’S SCARY HOW ADDICTING CIGS CAN BE.