With 53 14ers to summit in Colorado, let the views take your breath away — not smoking.

Creativity in the kitchen – and in the spotlight. Scroll down to see my story.

Smell yeah. Cigarettes make your breath, your clothes, your hair and your fingers smell like an ash tray. Gross!

Smell yeah. Your breath, clothes, hair and fingers all smell like an ash tray. Gross!

Cigarettes kill the people who smoke them.

I do roundhouse kicks. I do Beethoven. I do me. Scroll down to see my story.

Don't be fooled: smoking cigars can lead to smoking cigarettes

Tobacco use can lead to more zits. Nobody wants that.

As if being young isn’t hard enough, smoking can cause some seriously bad breakouts. Tobacco also can lead to skin rashes and early wrinkles. Oh and it turns your fingers a gross shade of yellow.

Smoke burns your lungs, screws with your sports skills and causes a hacking cough that doesn’t go away. And if you keep using tobacco, you’re way more likely to get cancer. It’s a nasty (and deadly) habit. Never start.

Cigarette smoke contains the same ingredient that people use to kill rats

It kills rats, so what does it do to you? Cigarettes contain more than 4,000 dangerous chemicals including arsenic, formaldehyde and the stuff that’s in lighter fluid and dog poop. Keep cigarettes and their nasty ingredients out of your mouth.

Ripping one in class is nasty, but it won't kill you. Cigarettes will. Cigs kill 500,000 people a year.

Arsenic is the poison they use to kill rats. Cigarettes have it too.

Tobacco is a great way to lose your smile, your teeth and any chace of making a good first impression.

Pucker up! Smoking and chewing tobacco stain teeth, rot gums and give you some seriously stanky breath. Oh yeah, and chew can cause sores in your mouth that turn into cancer. Nasty.

Steer clear of the colorful killer

Tobacco companies use colors to make deadly products appeal to kids

Long term chew users may be 50 times more likely to get cancers of the cheek and gum

I like to work with my hands – and lend a hand. How do you #DoYou? See my story below.

Cigarette smoke contains the same chemical that's in rat poison

Using a toothbrush that fell in the toilet is nasty, but it won't kill you. Cigarettes will. Cigs kill 500,000 people a year.

Every year 12,000 kids lose their mothers to tobacco-related disease

Steer-ropin’, three-point shootin’, hole-in-one sinkin’. Watch my story below.

Don't fall for the sweet sneak

Tobacco companies add sugar to some cigarettes to make the nicotine more addictive

Smoking to fit in? Smoking doesn't help. 1 in 10 of your peers smoke. Quit it!

Hookahs produce smoke that is just as toxic as cigarette smoke

Cigarettes kill half the people who smoke them

Sharks kill one American a year, cigarettes kill 500,000. Know the real killers.

Cigs kill 500k Americans per year. Bears kill 3. Know the real killers.

Bears kill 3 Americans a year, cigarettes kill 500,000

If you think that dip you take after practice is NBD, think again.

28 cancer causing chemicals have been found in smokeless tobacco products.

YOU’RE NOT JUST INHALING WATER VAPOR.

E-cigarettes are just as addictive as cigarettes

Take the nasty quiz get your character tobaccoisnasty.com - young boy picking his nose

Cigs kill 500k Americans EACH YEAR. Sharks? 1 person. Know the real killers.

Sharks kill one American a year, cigarettes kill 500,000

Don't be fooled: there is no safe cigarette

Cigarette smoke is like a toxic waste dump in your mouth

How much do tobacco companies spend on ads targeting teens? Find out.

Tobacco companies spend $1 million on ads targeting teens - every single hour

Learn more about the nasty ingredients in chewing tobacco.

Chewing tobacco contains dozens of toxins and poisons

Snakes kill about 8 Americans every year. How many do cigarettes kill? 500,000 Know the real killers.

Snakes kill 8 Americans a year, cigarettes kill 500,000

Snakes kill 8 Americans a year, cigarettes kill 500,000. Know the real killers.

Taking pics or planning a trip, I’m all about adventure. See my story below.

Help a friend or family member trash their cigs, not their health

Know someone who smokes? Help them quit. Visit: http://www.coquitline.org

Ready to quit but worried about the cravings? They eventually go away.

The same gas dog poop is an ingredient in cigarette smoke

The same gas found in dog poop is just one of 4,000 nasty ingredients in cigarette smoke. Don’t put either in your mouth.

IT’S SCARY HOW ADDICTING CIGS CAN BE.

Cigarettes have the same stuff as cat pee in them

Cat pee is gross, but compared to some of the 4,000 toxic chemicals in cigarette smoke, it doesn’t seem that bad. Cigarette smoke contains arsenic, formaldehyde and lots of other totally nasty ingredients that cause cancer, lung disease, heart problems and more.

Bella Barfbag: Barfing in your own mouth is nasty, but it won't kill you. Cigarettes will.

Bears kill 8 Americans a year, cigarettes kill 500,000. Know the real killers.

Cigarette smoke contains the same stuff found in nail polish remover

1 in 3 youth smokers will die from tobacco-related disease

The addiction is real.

Teens who vape are 4x more likely to smoke traditional cigarettes within a year.

Tobacco smoke ruins your skin and makes you look old

Snowboarder and snare drummer. Watch my story below.

Laughing so hard you pee your pants is nasty, but it won't kill you. Cigarettes will. Cigs kill 500,000 people a year.

With 195 countries in the world, who has time for a smoke?

Thriller. Action. Western. Drama. Romance. Sci Fi. Comedy. Horror. Documentary.

1 in 3 youth smokers will die from a tobacco-related disease.

How do tobacco companies cover up the gross taste of tobacco?

Tobacco companies add candy flavors to their products to cover up the gross taste of tobacco

Cigarette smoke contains the same chemical that's in toilet cleaner

NICE TRY.

Cigarette smoke has the same toxic chemical found in gasoline

You wouldn’t drink gasoline, so why would you smoke a cigarette? Cig smoke contains more than 4,000 dangerous chemicals.Think rat poison, cat pee and lighter fluid – even the same stuff as the gasoline you put in your car. Never smoke. It’s a good way to keep the nasty out of your mouth.

Beware: The BOGO

Tobacco companies offer buy-one-get-one deals to make cigarettes cheaper for teens